Is Mindfulness the Future of Therapy? #emotionalcontrol
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Is Mindfulness the Future of Therapy? #emotionalcontrol



Is Mindfulness the Future of Therapy? Emotional control I Emotional Distress I Mindfulness #Mindfulness #Emotionaldistress #selfdevelopment

Fifteen years after Mindfulness-Based Cognitive Therapy was introduced to the world, this groundbreaking treatment only reaches a small percentage of people suffering from depression. Two innovators want to change that.

Kume