Is Mindfulness the Future of Therapy? #emotionalcontrol
Is Mindfulness the Future of Therapy? Emotional control I Emotional Distress I Mindfulness #Mindfulness #Emotionaldistress #selfdevelopmentFifteen years after Mindfulness-Based Cognitive Therapy was introduced to the world, this groundbreaking treatment only reaches a small percentage of people suffering from depression. Two innovators want to change that.